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The Flow Formula

Unblock your body & go with your flow

Treatments

What is Acupuncture?

Acupuncture is a gentle, holistic therapy that helps your body find its natural balance. Using ultra-fine, hair-thin needles placed on specific points, acupuncture encourages your nervous system, muscles, and energy pathways to relax, repair, and function at their best.

How It Works

Think of your body as a network of intelligent pathways. When life gets stressful, busy, or out of rhythm, those pathways can become blocked or overworked. Acupuncture sends clear, calming signals back through the body — helping to ease tension, improve circulation, and support your overall wellbeing.

Many people describe it as deeply relaxing, grounding, and surprisingly soothing.

What It Helps With

Acupuncture is commonly used to support:

Stress and anxiety
Low energy and burnout
Sleep difficulties

Pain and tension

Hormonal balance
Digestive health
Immune support

Every treatment is tailored to what you need that day.

What a Session Feels Like

Most people barely feel the needles — they’re incredibly fine. You’ll lie comfortably, warm and supported, while your body does what it knows how to do: restore itself. It’s a quiet pause in your week, designed to leave you calm, centred, and recharged.